Crossfit training built around your schedule
Everydaychoice connects women across the UK with specialist crossfit coaches - no gym membership required, no commute, no compromise on quality. Sessions are structured around what you can realistically commit to.
Three things we won't negotiate on
Individual focus
Every programme starts with a conversation about your current fitness, your constraints, and what you actually want from training. No template plans sent without context.
Private by default
Your sessions, progress data, and conversations stay between you and your coach. We don't share client information or use it for case studies without explicit consent.
Honest progression
Strength and fitness improve with consistent effort over months, not weeks. Our coaches set realistic timelines and adjust when life gets in the way - which it always does.
How Everydaychoice started
The idea came from a straightforward problem: most crossfit coaching was tied to specific gyms in specific cities. Women outside those areas had limited options, and online alternatives were often generic programmes with little real guidance.
Founded in 2025, Everydaychoice was built to close that gap - pairing clients with coaches who spend time understanding individual circumstances before designing a single session. Geography stopped being a reason to settle for less.
Coaches who specialise in women's crossfit
Each coach on the platform focuses on crossfit for women - not as a niche, but as their primary area of practice.
Roisin Daly
Strength & conditioning lead
Marta Koval
Movement & mobility specialist
Fionnuala Byrne
Performance & recovery coach
What the first four weeks actually look like
Initial assessment call
A 30-minute conversation covering your training history, available equipment, and any physical considerations your coach needs to know before planning anything.
Programme design
Your coach builds a 4-week block based on that conversation - not a template. Session frequency, duration, and intensity are calibrated to your actual availability.
Live sessions with feedback
Sessions run via video call. Your coach watches movement, offers corrections in real time, and adjusts load or pace if something isn't working on that day.
Review and continuation
After four weeks, you review progress together and decide whether to continue, change focus, or adjust frequency. Nothing locks you into a path that's stopped making sense.
No postcode required
Everydaychoice operates entirely online, which means clients in rural areas, smaller towns, and cities without specialist crossfit facilities all access the same coaching quality.
Sessions need only a stable internet connection and enough floor space for bodyweight movement. Barbell equipment is useful but never a prerequisite for starting.
+44 1159 786 448